thirdity:

“What is inevitable in a work of art is the style. To the extent that a work seems right, just, unimaginable otherwise (without loss or damage), what we are responding to is a quality of its style. The most attractive works of art are those which give us the illusion that the artist had no alternatives, so wholly centered is he in his style.”

— Susan Sontag, “On Style”

thewitchesfortune:

Witch Tip

Dont know if this ones been done before, but leave a glass of water out over night to collect whatever negative shit is going on around you, then throw the water off your property in the morning. Has to be off your property. Works for small dose, low key cleansing, and also helps get rid of illness.

redlipstickresurrected:

image

Amy Beager (British, b. 1988, Billericay, Essex, England, based Chelmsford, England) - Ashitaka (Curious Catch), 2023, Paintings: Oil, Colored Pencil on Paper

museenkuss:

loving and moving my body this week (18.03.-24.03.24)

Monday. beginner-friendly monday morning yoga flow [10 mins]

Tuesday. energising total body pilates [14 mins]

Wednesday. ballet beautiful full body [23 mins]

Thursday. Hip Hop dance workout Doja Cat edition [12 mins]

Friday. core and glutes-focused pilates [12 mins]

Saturday. arm-focused belly dance workout [20 mins]

Sunday. beginner’s pilates [20 mins]

Exhale to splits: Day 6 [23 mins] // Day 7 [23 min] // Day 8 [17 mins] // Day 9 [17 mins] // Day 10 [19 mins]

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This week, the idea is to start each day with a little something! The selection is really colourful and varied, but the videos for the most part are still very short - it’s almost easier to do them than to not do them. Perfect to get back into the flow and to start off a busy day on a high note!
I also learned last week that a more flexible schedule works better for me when it comes to the additional split/flexibility exercises, so the goal is to do the next five episodes over the next seven days. I’m really excited to relax, dance, stretch and sweat!

In case the suggestion doesn’t feel right for that day, here are some alternatives (12 minutes or less, can also be used as add-ons). No shame in taking it slow! Let’s move according to our needs! :) nightime flexibility stretches // bedtime yoga stretch to release stress & tension // 8 min beginner’s ballet flexibility. // 10 min | Beginner Belly Dance Workout | Slow & Smooth Tutorial // 15 min Gentle Pilates Workout For Beginners

museenkuss:

loving and moving my body this week (25.03.-31.03.24)

Monday. [pause]

Tuesday. 5 minute flat ab pilates [5 mins]

Wednesday. the iconic 10 min booty shaking Tiffany Rothe routine [10 mins]

Thursday. feel grounded pilates [22 mins]

Friday. gentle yoga, breathwork & meditation [20 mins]

Saturday. Full body Pilates for strength and flexibility [25 mins]

Sunday. Golden Era style bellydance choreo [25 mins]

Exhale to splits: Day 11 [24 mins] // Day 12[19 mins] // Day 13 [24 mins] // Day 14 [33 mins] // Day 15 [30 mins]

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This week, it was especially difficult to puzzle workouts into my schedule, so I’m really excited to enjoy myself in the brief moments I could scoop out, making the most of it!! And, of course, continuing to stretch. I really started looking forward to my evening stretches… <3!

In case the suggestion doesn’t feel right for that day, here are some alternatives (12 minutes or less, can also be used as add-ons). No shame in taking it slow! Let’s move according to our needs! :) nightime flexibility stretches // bedtime yoga stretch to release stress & tension // 8 min beginner’s ballet flexibility. // 10 min | Beginner Belly Dance Workout | Slow & Smooth Tutorial // 15 min Gentle Pilates Workout For Beginners

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